Cauli Roast with Cashew & Herb Stuffing (Vegan) | VIC ONLY

$20

Our handmade Vegan Cauli Roasts are filled inside with a flavoursome cashew and herb mixture. They are a great alternative to meat roasts and simple to prepare. Unlike many "plant based fake meats" in the market, our Cauli Roasts are made from fresh, simple ingredients and contain no hidden nasties!

We work closely with local farmers to select the best quality cauliflowers. Our Vegan Cauli Roasts are quite generous in size (can feed up to 4 people)

They are perfect as a main dish served with a salad or rice and a squeeze of lemon OR as a side to accompany any meal. Any left overs can be stored in the fridge for up to 3 days and used throughout the week in pastas or lunch salads.

Our Cauli Roasts can be frozen for up to 6 months. 

Please note: We make our Cauli Roast’s fresh weekly, so if you live within a 25k radius of Melbourne CBD and would like to order our Cauli Roast  - be sure to place your order by 8am on Tuesday for a same week delivery on a Wednesday, Thursday,  Friday & Saturday.  

We also deliver to the Mornington Peninsula every third Friday of the Month. If you are located in the Mornington Peninsula region and would like to order our Cauli Roasts - please have your order placed by 8am on the Tuesday prior for a Friday delivery (every third weekend of the month). 

Please see below our delivery days for Melbourne CBD and surrounding areas:
Melbourne and surrounding Suburbs within 25K : | Thursday | Friday | Saturday 

You can order our crackers an dips along with our Cauli Roasts too!


Gluten Free | Vegan | No Preservatives | No Added Sugar | Low GI


Contains Tree Nut

Plain Cauli Cracker

Servings per pack: 10

Per Serving

Per 100 g

ENERGY

101 kJ

1440 kJ

FAT
Of which saturates

0.2 g
0.1 g

2.7 g
0.7 g

CARBOHYDRATES
Of which sugars 
Of which starch

5.0 g
0.1 g
5.0 g

51.0 g
2.0 g
70.9 g

DIETARY FIBRE

0.3 g

4.23 g

PROTEIN

0.5 g

7.6 g

SALT
Of which sodium

0.1g
27 mg

1.0 g
389 mg

GLUTEN

Not detected

Not detected



Seeded Cauli Cracker

Servings per pack: 10 Per Serving Per 100 g
ENERGY 119 kJ 1490 kJ
FAT
Of which saturates
0.4 g
0.1 g
8.5 g
1.0 g
CARBOHYDRATES
Of which sugars 
Of which starch
5.0 g
0.2 g
5.3 g
49.0 g
2.2 g
66.8 g
DIETARY FIBRE 0.4 g 4.74 g
PROTEIN 0.7 g 8.5 g
SALT
Of which sodium
0.1g
28 mg
0.9 g
355 mg
GLUTEN Not detected Not detected
Basil, Roasted Cashew & Parmesan Cauli Dip

Servings per pack: 10

Per Serving

Per 100 g

ENERGY

176 kJ

1173 kJ

FAT
Of which saturates

3.8 g
0.4 g

25.3 g
2.5 g

CARBOHYDRATES
Of which sugars 

0.9 g
0.2 g

51.0 g
1.5 g

DIETARY FIBRE

1.8 g

12.2 g

PROTEIN

1.1 g

7.4 g

SODIUM

126 mg

843 mg

GLUTEN

Not detected

Not detected



Hummus Cauli Dip

Servings per pack: 10 Per Serving Per 100 g
ENERGY 124 kJ 827 kJ
FAT
Of which saturates
2.4 g
0.2 g
16.1 g
1.5 g
CARBOHYDRATES
Of which sugars
1.3 g
0.1 g
8.6 g
0.8 g
DIETARY FIBRE 1.3 g 8.7 g
PROTEIN 0.7 g 4.4 g
SODIUM 70 mg 469 mg
GLUTEN Not detected Not detected


Roasted Cashew & Turmeric Cauli Dip

Servings per pack: 10

Per Serving

Per 100 g

ENERGY

125 kJ

832 kJ

FAT
Of which saturates

2.4 g
0.2 g

15.9 g
1.5 g

CARBOHYDRATES
Of which sugars 

1.8 g
0.3 g

11.8 g
2.3 g

PROTEIN

0.6 g

3.8 g

SODIUM

84.0 g

558.0 mg

GLUTEN

Not detected

Not detected



Roasted Pepperonata with Cashew & Herb Cauli Dip

Servings per pack: 10

Per Serving

Per 100 g

ENERGY

105 kJ

700 kJ

FAT
Of which saturates

2.0 g
0.2 g

13.0 g
1.5 g

CARBOHYDRATES
Of which sugars 

1.3 g
0.3 g

8.5 g
2.0 g

DIETARY FIBRE

1.0 g

4.23 g

PROTEIN

0.7 g

6.8 g

SODIUM

113 mg

750 mg

GLUTEN

Not detected

Not detected



Vegan Cashew Cheese & Dill

Servings per pack: 10

Per Serving

Per 100 g

ENERGY

180 kJ

1160 kJ

FAT
Of which saturates

3.5 g
0.4 g

23.3 g
2.7 g

CARBOHYDRATES
Of which sugars 

2.0 g
0.5 g

13.5 g
3.0 g

DIETARY FIBRE

2.0 g

13.6 g

PROTEIN

1.0 g

6.4 g

SODIUM

91 mg

605 mg

GLUTEN

Not detected

Not detected

 

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