The Snack Revolution: How the humble Cauliflower is Transforming Our Eating Habits
In recent years, the snack food industry has exploded as more people choose to snack between meals rather than sticking to the traditional three ma...
Read moreCAULI CRACKERS
A Cracker of a Cracker
HEALTHIER ALTERNATIVES
Made with Aussie Cauli
CAULI ROASTS
Made from fresh quality ingredients
Real Wholesome & Delicious
OUR RANGE
Vegan Cauli Roasts
Our handmade Vegan Cauli Roasts are filled inside with a flavoursome cashew and herb mixture. They are a great alternative to meat roasts and simple to prepare. Unlike many "fake meats" in the market, our Cauli Roasts are made from fresh, real ingredients (cauliflower) and contain no hidden nasties!
Whats also great about them is that every cauliflower is sourced from our local farmers -helping to support Aussie Veg growers and reduce wastage!
WHY WE DO WHAT WE DO
We Believe...
Our Founders Bianca Luscombe (a Type 1 Diabetic) and her partner Farren Ray (former athlete) have combined their 3 passions – creativity, food and health – to revolutionise some of our favourite ready-to-go snack foods.
Everyone deserves access to tasty, affordable and nutritious alternatives to highly processed food. Unfortunately many people do not consume enough vegetables in their diet and with todays busy lifestyles it can be challenging to meet the recommended daily vegetable intake.
In creating new recipes and innovative snacks, Bianca and Farren found a veggie that stood out from the rest - cauliflower for is versatility and nutrients.
Curiously Cauli have made consuming veggies easier by using excess Aussie cauliflowers to create delicious, nutritious vegetable based snacks for everyone to enjoy!
HEALTH & WELLNESS BENEFITS OF
The Humble Cauliflower
Cauliflower is considered one of the worlds healthiest foods. It is exceptionally rich in immune-boosting antioxidants and properties to assist inflammation and gut health. Cauliflower is also a good source of vitamin C and B-complex such as folates, B5, B1, B6 B3 and high in fibre - which helps promote digestive health.
PRODUCT BENEFITS OF
Cauli Crackers
Our crackers are gluten free, nut free, soy free and made from 33% vegetable. They also contain 30% less carbohydrates than similar crackers in the market, with no added sugar, artificial flavours and preservatives.
A serving of vegetable equates to 75g of fresh vegetable. Over 45g of fresh cauliflower goes into every packet of our crackers.
PRODUCT BENEFITS OF
Cauli Dips
Curiously Cauli dips are the first in the market to be made of a cauliflower base which is naturally low in fat, sugar and gluten free. Our products use 100% Australian cauliflower, Vegan, contain no GM foods, no added sugar, no artificial colours or flavours and are made in a fully gluten free facility.
Cauli Roasts
Our handmade Cauli Roasts are stuffed inside with a flavoursome vegan cashew and herb mixture. They are a great alternative to meat roasts and so simple to prepare! Unlike other plant based “fake meats” they contain no hidden nasties or anything artificial.
Our Cauli Roasts are made every year for Christmas. If you would like to pre order our Vegan Cauli Roasts for a special occasion please email us at hello@curiouslycauli.com.au
Super Seed Cauli Crispbread
Our Super Seed Cauli Crispbread is the first in the market to be made from a base of
cauliflower and 5 seeds - nothing else! The combination of mixed seeds and
cauliflower make our crispbread very low in carbohydrate and low GI. A packet
of our Cauli crispbread contains 1.5 serves of vegetable. They are packed with
nutrients, gluten free, vegan, nut free, high in protein and fibre.
FUN FACTS
Did you know...
Cauliflower has more vitamin C than an orange. One serving of cauliflower contains 77% of the recommended daily intake of Vitamin C. Cauliflower also contains Choline; an important and versatile "vitamin-like factor" that helps with sleep, muscle movement, learning and memory.
FUN FACTS
Did you know...
Along with cauliflower we also love our avocados! We use cold pressed avocado oil in all of our crackers and have partnered with local, sustainable Aussie and New Zealand growers to source our oil.
Avocado oil offers many health benefits. It’s rich in oleic acid, polyunsaturated fats, carotenoids, and other antioxidant-rich nutrients that are linked to improved heart, skin, and eye health.
Latest Recipes
Upcycling Goodness
According to Food Bank food wastage costs the economy around $36.6 billion or $2,500 per household per year. The amount of water that is used to gr...
Read more